Endurance coaching for all
Self-Determined Athlete provides coaching support, metabolic testing, and consultations for endurance athletes like cyclists and runners. Our approach to coaching begins and ends with listening to and understanding you. More than ever, external pressures are undermining our autonomy and ability to act in harmony with our integrated selves. We understand that for long-term success, it’s critical to cultivate durable sources of intrinsic motivation by helping athletes understand why they engage in an activity or behavior. Sport provides an opportunity to develop the autonomy, competence, and relatedness that enables optimal human growth.
